DONNA RICHARDSON SWEATING IN THE SPIRIT Donna's Sweating in the Spirit is an inspirational 3-in-1 workout program. It includes gospel aerobics, strength/pilates training and stretching, allowing you to choose your workout. Sweating in the Spirit features never-before-seen live performances by your favorite gospel artists: Grammy winners Kirk Franklin and Yolanda Adams, as well as best-selling artist Shirley Murdock. This workout will help you lose weight and feel great! Donna's Sweating in the Spirit program is about Fitness, Fellowship, and Fun. . .
 

LAURETTE WILLIS PRAISE MOVES: THE CHRISTIAN ALTERNATIVE TO YOGA For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. This DVD provides two workouts—60 and 20 minutes—that are easy, effective, and intended for all fitness levels. Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.


 

LESLIE SANONE WALK AWAY THE POUNDS 1 AND 2 MILES
 Includes Leslie Sansone Walk Away the Pounds Express 1 Mile Easy Walk and 2 Mile Brisk Walk  1 Mile Easy Walk - One mile that blasts away the fat with an invigorating cardio routine then strengthen and tone those muscles and follow it all up with de-stressing stretching exercises that will keep your body strong, lean, and flexible.  2 Mile Brisk Walk - Pick up the pace and adds little more intensity for a brisk 2-Mile walking workout that builds strength, endurance, and flexibility while boosting those energy levels.

JOYCE MEYER "EAT & STAY THIN: SIMPLE, SPIRITUAL, SATISFYING WEIGHT CONTROL" Many people think too often about eating; and whether it's five pounds, fifty, or more, they worry about losing weight. God never meant for food to be a primary focus. He intends for His children to enjoy all of life free from worry and fear, including constant concern over losing or maintaining weight.
 

LESLIE SANONE "EAT SMART, WALK STRONG: THE SERCETS TO EFFORTLESS WEIGHT LOSS" There are many small ways we sabotage our health without realizing it. By recognizing these bad habits and developing good ones through small changes, we can see big results. Using her proven six-week-plan format, Leslie teaches readers how to eat healthier and smarter one habit at a time.
 

MARY SWOPE "LIFELONG HEALTH" You were created to live a life of energy and health. Here are proven answers to your weight loss and health questions, presented in a practical and clear way. As you discover the alarming truths related to food and health, you will be inspired to put into practice the scriptural lifesaving principles found in this enlightening book. "I am convinced that the way we eat is the main reason for the poor health of many Americans"

DAWN HALL "7 SIMPLE STEP TO A HEALTHIER YOU: A BUSY WOMAN'S GUIDE TO LIVING WELL" Dawn provides firsthand advice for handling weight issues, hectic schedules, unhealthy behaviors, and the hurdle of excuses as she shares: why healthy living starts with s simple choice; how to identify and eliminate possible pitfalls; choosing the best food and exercise plan for you

VALERIE SAXON "THE GOSPEL OF HEALTH: THE A TO Z GUIDE TO VIBRANT HEALTH... GOD'S WAY" A manual to prevent and make common ailments disappear through proven natural treatments. Whether a person is looking for relief from a specific ailment or for the keys to maintaining overall health, here's what The Gospel of Health provides.
 

GEORGE MALKMUS "HALLELUJAH DIET" Biblically based. Scientifically validated. Personally evidenced. The Hallelujah Diet is whole-person health at its God-given best. When you feed your body the nutrients it needs through The Hallelujah Diet, and nurture your mind and spirit through the Hallelujah lifestyle, every part of you will know and experience the optimal health we were all meant to
have.

JORDAN S. RUBIN "THE MAKER'S DIET" After nutritional consultant Rubin nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith. Indeed, while Rubin presents scientific evidence of his plan's effectiveness and detailed lists of recommended supplements and foods, the diet's religious aspect is fundamental. The 28-year-old Rubin bases his diet on a "Biblically-correct lifestyle.
 

TED HAGGARD "THE JERUSALEM DIET: THE ONE DAY APPROACH TO REACH YOUR IDEA WEIGHT AND STAY THERE" The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours.

JOSEPH CHRISTIANO "MY BODY - GOD'S TEMPLE" Physical fitness truly is not an option for Christians; it is a lifestyle that is mandated by God's Word. This is the discovery made by fitness trainer Joseph Christiano that turned his life inside out and upside down! After his own divine encounter with God, his life was radically transformed from bodybuilding for fame and success to building a temple for God. 
 

GREGORY JANTZ "TOTAL TEMPLE MAKEOVER: HOW TURN YOUR INTO A TEMPLE YOU CAN REJOICE IN" This book provides a 12-week program that considers the whole person instead of just body weight. Jantz's plan includes Scripture reading, prayer, journaling, nutrition, food-consumption, and more to re-shape your self-image as well as your body shape.


 

DR. DON COLBERT, M.D. "WALKING IN DIVINE HEALTH" Now you can know what foods have the potential to poison your body and what foods provide the greatest nutritional benefits for good health. Walking in Divine Health discusses the challenges of cancer--particularly lung, colon and breast cancers. Dr. Colbert stresses the power of prayer and shows how to act in faith to prevent cancer.

 

REX RUSSELL "WHAT THE BIBLE SAY ABOUT HEALTHY LIVING" Discover God's Plan for Feeling Better and Living Longer. At last, the definitive diet plan-taken straight from God's Word. Dr. Rex Russell presents three practical principles that will help you improve your physical- and spiritual-health.

DR. DON COLBERT, M. D. "WHAT WOULD JESUS EAT" Discover God's Plan for Feeling Better and Living Longer. At last, the definitive diet plan-taken straight from God's Word. Dr. Rex Russell presents three practical principles that will help you improve your physical- and spiritual-health.
 

LEE BUENO-AGUER "FAST YOUR WAY TO HEALTH" Having received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription--fasting to regain her health. From her own and others' experiences, as well as sound scriptural and medical guidelines, she discusses many aspects of fasting.

ROGER WILSON "LETS DO LUNCH" He had given up on losing weight and prayed that he would die and go to Heaven. After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist. Today Wilson has maintained his weight loss for years.
 

STORMIE OMARTIAN "GREATER HEALTH GOD'S WAY" Do traditional diet and exercise programs leave you feeling unsatisfied? That's because they don't help you nurture your mind, body, and soul! Omartian outlines seven steps to greater health---including peaceful living, proper exercise, prayer and fasting, perfect rest, and healthy food---so you can develop the discipline to be a strong, vital, ministering person.

GWEN SHAMBLIN "WEIGH DOWN DIET" Do you eat and eat an never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith.